Where normal forgetting ends after sixty
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Forgetting a name happens to everyone, and after sixty it happens more often. On its own that means little.
The pattern is what counts. Losing track of a word is ordinary; getting lost on a familiar route is not.
Sleep explains more memory after 60 complaints than people expect. Several common medications affect recall, and so does untreated hearing loss.
Use lists and calendars freely. The point is daily function, not flawless recall.
